Please submit your video on ONE of these allocated days for a 24-72 hour response from Coach Marnie.

This ensures that those competing on the weekend have feedback before their show day and prevent check-ins from becoming backlogged at the end of the week. Any check-ins sent outside this window will fall to the back of the queue.

- Please remain responsible for promptly submitting your check-ins and stay accountable.

- If you are on a package with us, you are welcome to space out your check-ins evenly across the month (we suggest doing this as you have time to practice any changes given).

- Please ensure that your check-in video is submitted in 1 file format only

- If your file is too large then please downsize it using a third party app, such as CapCut

- Please ensure the file has been thoroughly sent before exiting the page

- Do not speed up your video as this will affect more detailed feedback on your tempo